Individual Counselling

Offering counselling and therapy to individuals

About me

I am a warm, compassionate, and approachable counsellor, offering a safe and confidential space where you will be met with respect, kindness, and understanding. I work with individuals and couples who may be experiencing anxiety, depression, trauma, loss, relationship difficulties, low self-esteem, or feeling stuck in life.

As a fully qualified Integrative Therapeutic Counsellor, I can draw on a range of counselling approaches and tailor our sessions to your unique needs. My work is grounded in person-centred counselling, meaning you are always at the heart of the therapeutic process.

I retrained as a counsellor later in life and bring a wealth of lived experience into my practice. I understand how challenging life can be, having experienced trauma, grief, and emotional pain myself. These experiences have deepened my empathy and allow me to work in a way that is genuine, compassionate, and grounded.

Bev Harman - Counsellor at Couples Counselling Devon

How can I help you?

I offer supportive counselling to help you navigate life’s challenges and improve your emotional wellbeing. You may be feeling overwhelmed, stressed, or living with constant anxiety — finding it hard to switch off a busy, worrying mind. Perhaps you feel low or depressed, are grieving a loss, or facing the possible end of a relationship. Whatever you are experiencing, I can support you through this difficult time and help you reconnect with a sense of self that feels right for where you are now.

Together, we can explore what is troubling you at your own pace, helping you develop healthier ways of coping and responding to life’s challenges. Counselling can offer you space to reflect, gain clarity, and begin to move forward with greater confidence and self-understanding.

Inclusive

I welcome everyone to my practice and embrace difference. I am non-judgemental and you will be fully valued, understood and respected for who you are because everyone has differences. This underpins my practice and enables us to establish an open and trusting working relationship which I consider key for the counselling process to be effective.

Specialism: Neurodiversity-Informed Counselling

I have substantial experience supporting neurodivergent individuals, including those with ADHD and Autistic Spectrum Condition (ASC). In addition to my professional work, my personal life has given me a deep and authentic understanding of neurodiversity — my partner and several family members are autistic. This lived experience allows me to appreciate the daily challenges, strengths, and complexities that can arise, both emotionally and practically.

I have undertaken additional specialist training in neurodiversity-informed practice and offer a supportive, respectful, and affirming approach. I work collaboratively with clients to develop positive, practical strategies that encourage self-understanding, self-acceptance, and confidence. My aim is to provide a safe, non-judgemental space where neurodivergent individuals feel truly understood and supported to navigate life in a way that works for them.

How do you contact me?

Please just email me, ring or send a text message. I will endeavour to reply as soon as possible and within 24 hours. Please click on my contact page.

Location

I live in a beautiful location on the edge of Dartmoor in a small village. I have a studio in the garden where I meet clients face-to-face.

Types of sessions

Face-to-face
Online – Zoom
Telephone

Fees

Initial 20 min phone/zoom call consultation – No charge

£50 per session (1 hour)

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